Walnut oil is a source of healthy fats, particularly polyunsaturated fats, including omega-3 fatty acids, which can have potential health benefits.
Due to its delicate flavor and relatively low smoke point, walnut oil is typically used as a finishing oil in culinary applications. It is often drizzled over salads, roasted vegetables, and used in dressings to impart a unique nutty taste. Walnut oil is also valued for its potential health advantages, such as promoting heart health and reducing inflammation.
Beyond the kitchen, walnut oil is occasionally used in skincare products due to its moisturizing properties and antioxidant content, which can help nourish and protect the skin.
Product of South Africa